Shirodhara is a classical ayurvedic rejuvenating therapy that stabilises the body and the mind. During which, warm oil or other medicated liquids are poured in a constant gentle stream over the forehead.
Constant tension and emotional stress are undoubtedly the true companions of contemporary civilization. Thereupon, provoke the growth of several diseases. Coping with life in one of the most busiest and populous cities on earth is never an easy job.
Needless to say, with the rising work pressures, a lot of people are subject to stress. The therapy certainly offers deep Melboyrne relaxation and eliminates strain and insomnia. Thus, the clinical benefits of shirodhara are in anxiety, depression, hypertension.
As well as in stress aggravation due to chronic degenerative diseases,nervousness, migraine, headaches and Massage Melbourne 12 disorders. This is to say, Shirodhara denotes the continuous pouring of oils, milk, buttermilk or ghee over the forehead and scalp.
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